New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Vegetables are an excellent source of vitamins, minerals, phytochemicals, and fiber, and health-conscious consumers naturally want to know how to get the most nutritional impact from these powerful ...

Mikeie Reiland is a staff writer for Education at Forbes Advisor. Before coming to Forbes Advisor, he wrote magazine journalism for publications like the Oxford American, Bitter Southerner, and Gravy.

From adding a little bit of broccoli to your plate to deciding to skip that slice of cake, people make countless choices every day to try to eat a healthier diet. The national Dietary Guidelines for ...

Understanding nutrition science is essential — but applying it in real-world food systems requires business insight, ...

Before college, I knew very little about nutrition and its significance. Over time, I came to see nutrition as the foundation of health, more than just what we eat but a powerful factor influencing ...

The 2025-2030 Dietary Guidelines for Americans reflect both consensus and divergence from the evidence.

ODU is launching a new nutrition science institute backed by a $15M gift. It aims to change medical training and address ...

The new peer-reviewed journal aims to cover breakthroughs in nutritional science, technology, and engineering that contribute to human health ...