Think your baby is ready to sleep through the night? Welcome to the wonderful world of sleep training! It may seem counterintuitive that we need a plan of action to train little ones how to sleep, but ...

A mother of two has gained widespread attention for her unconventional approach to getting a full night's sleep, opting to co-sleep with her baby. She explained to Newsweek that her first child faced ...

SAN FRANCISCO (KGO) -- A new baby can mean many sleepless nights for sleep-deprived parents. What if you could solve it rather quickly? Baby sleep expert Vivian Sonnenberg shares her tops tips for ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

I’m learning that motherhood is less about technique and more about wisdom and formation. Almost six months ago, I had my first baby. Ever since, I’ve been thinking about sleep: how long; how deep; ...

In Sweden sleep training is very much not a thing.Meanwhile, American parents have a whole sleep-training industry at their ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?