1. If you have very small children, consider investing in a Strider bike. Strider bikes don’t have pedals, so kids can push along with their feet, but can also pick up their feet in order to learn ...

Looking ahead One of the best tips anyone ever gave me for biking was to "Look where you want to go." I use the opposite as well to remind myself not to look at the edge of cliffs. This tip of looking ...

A new study from Canada found that mountain biking contributed the most to spinal cord injuries from 2008 to 2022, compared to other sports, which researchers call a cause for national alarm. Other ...

Longtime mountain-biker Scott Kylander-Johnson of Duluth shared these techniques and safety tips for trail riding on mountain bikes. * Keep tire inflation between 22 to 30 pounds (on a 26-inch tire).

Mari Kivisto lives life firmly on two wheels most days. Kivisto, of Deerwood, hones her mountain biking skills and others' as a longtime coach of the Cuyuna Lakes High School mountain biking team, one ...