Celebrate the longest night with glowing art, music, movement, rituals and revelry at winter solstice events around the Bay ...

It's easy to feel the winter blues when the weather turns cool, and it starts turning dark so early. There is good news, however, because you can shift your energy from feeling scarcity (why do I live ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Experience the serene magic of winter in Norway, beautifully captured in stunning 4K. This scenic relaxation film combines calming, ambient music with breathtaking visuals of snow-covered mountains, ...