“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...
The health benefits of a Mediterranean diet high in fat and fibre are well touted – but new research suggests looking further ...
A large-scale analysis suggests that the gut microbiome can be modulated by diet with both favorable and unfavorable effects ...
A low-protein diet, defined as 0.6 g/kg/day, is recommended for CKD patients, contrasting with the higher average intake in ...
Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...
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