Iodine is an essential trace mineral that doesn’t get the press or attention that other vitamins and minerals do. However, iodine deficiency is on the rise, due to restricted eating patterns such as ...
Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
Editor's Note: The following is part of a class project originally initiated in the classroom of Ball State University professor Adam Kuban in fall 2021. Kuban continued the project the 2023 spring ...
I studied it in school. I know it is a micronutrient that the body needs in teeny tiny amounts. But I hadn’t thought much more about iodine until I was told to temporarily avoid it for an upcoming ...
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Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily ...
A healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and ...
Please provide your email address to receive an email when new articles are posted on . For those with insufficient iodine levels, supplements may be beneficial for proper fetal and infant ...
NEW YORK (Reuters Health) - Some vegans may not be getting enough iodine in their diets, suggests a new study. That finding is particularly relevant for women who are pregnant, researchers say, as ...
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers ...
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