The holidays can be particularly stressful if you’re eating low-carb. Gingerbread houses, sugar cookies, egg nog, peppermint bark… the whole season seems to revolve around sweets. Fortunately, it’s ...

Sugar is often associated with carbs, but that doesn’t mean all desserts must be loaded with carbs. Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living this ...

This Keto Cottage Cheese Pie is a quick and easy dessert with only 5 simple ingredients. With a smooth, creamy filling and a ...

Yep, you read that correctly—and they're so easy to pull off. These plant-based, gluten-free chocolate chip cookies have just six ingredients, the main ones being salted cashews and Medjool dates.

Abby Durlewanger said she feeds her children low-carb produce. We asked experts how to safely feed kids keto foods.