There are many different causes for knee pain when bending the leg. The location of pain and other symptoms can help differentiate possible causes, such as tendonitis, strains, or arthritis. The type ...
Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, ...
Pain in the back of the knee when straightening the leg is called posterior knee pain. Finding the cause can be difficult as it can come from problems with the bones, muscles, tendons, ligaments, ...