Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, ...

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Medically reviewed by Maggie Moon, MS, RD Anti-inflammatory foods can help prevent or manage chronic inflammation, which is ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods like oats, fatty fish, berries and beans to their diet. Managing stress, ...

There are so many health claims thrown around online, it's hard to remember what's what. Luckily anti-inflammatory foods are ...

Kiara Advani’s nutritionist Nicole Linhares Kedia explains the biggest mistakes people commonly make while following Vidya Balan and Samantha Ruth Prabhu-approved anti-inflammatory diet.

And it takes just 20 minutes.

A stunningly wide array of factors can trigger eczema symptoms, including those of atopic dermatitis, its most common form, including weather and hormonal changes, environmental allergens, irritants ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Winter brings more than just cold weather and holiday cheer—it increases inflammation all throughout your body. Here's what ...