Welcome, fellow aspiring jacked person—I’m glad you’re here. Today, we’ll be going over how to use lifting straps, which are one of the most valuable single-use items you can pack in your gym bag if ...

If building brute strength is on your list of things to accomplish in 2025, there's a good chance you're honing in on heavy compound moves like deadlifts, Romanian deadlifts, and rack pulls. But ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Is Amazfit’s $99 subscription-free tracker a challenger to Whoop’s $200 a year band? I found out - The budget alternative collects lots of the same data, without requiring a subscription ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...