Dancer and choreographer Kaleila Jordan will have you sweating in this quick and festive 10-minute dance session, combining holiday-themed hip-hop moves with high-intensity interval training.
CHESAPEAKE, Va. (WAVY) — Ahead of the holidays, a unique gym is making a push for adults to stay fit this season. This weekend, Ascend Bungee Fitness at 644 Grassfield Parkway hosted a “GLOW NIGHT” ...
People can keep fit even through feasting season at Muskogee Swim and Fitness. The city-owned fitness center, 566 N. Sixth St., is taking registrations through Nov. 23 for its annual Holiday Hustle ...
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