Brian May is dealing with excessive amounts of pain after ripping his gluteus maximus during a session of “over-enthusiastic gardening.” While the Queen guitarist is likely to be the butt of many ...
The perils of prolonged sitting have been well, established. It can boost your chances of developing everything from heart disease to cancer and diabetes, and can even take years off your life. But ...
Fortunately, it looked far worse than it turned out to be. Bears quarterback Nick Foles is day-to-day with an injury to his right hip and gluteus maximus. Coach Matt Nagy provided the update late ...
If you’re not comfortable heading to a gym to use the stair-climbing machine, one area of the body that you can focus on with no equipment whatsoever is your butt. Gluteal amnesia and “dead butt ...
A group of three muscles makes up the hips and buttocks. The gluteus maximus is the outermost part of this group, and it is the largest of the three. The gluteus maximus provides important for motions ...
Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...
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