Calisthenics is cost-effective, doesn’t need much space, is easy to learn and best of all, makes you strong. HYDERABAD: It’s cost-effective, doesn’t need much space, is easy to learn and best of all, ...

Zandy Sunga did a one-man calisthenics freestyle show on the TTC.

A pull-up bar and a set of parallel bars in an open space in Santa Luċija inspired a young man passionate about sports and physical activity to start practising what he used to read and research about ...

Join us on a captivating journey as we explore the world of freestyle calisthenics through the eyes of a child. In "Inspiring the Future: Calisthenics Through a Child's Eyes," watch as Monster Matt, a ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

MANILA, Philippines -- SPARTA (Sports and Recreational Training Arena), which recently opened the first and only calisthenics academy in the country, will be hosting the first ever Battle of the Bars ...

Calisthenics is a type of workout that uses a person’s body weight with little or no equipment. Examples of calisthenics include pushups, squats, crunches, planks, burpees, pullups, and lunges The ...

Even if you’re not quite sure what calisthenics is, you’ll have definitely seen it in action. The ripped guy at your gym who's able to lift his whole upper-body above a pull-up bar – that’s a ...