At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Research has shown that avoiding certain foods can help reduce the severity of inflammatory arthritis and osteoarthritis. Added sugar. Food and drink with added sugar like candy, soda, ice cream and ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? According to research and the experts we spoke to, ultra-processed foods (like potato chips, candy ...

Studies indicate that colder temperatures may reduce blood circulation to extremities, increasing stiffness in muscles and ...

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...