Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...

Many people swear by running ceiling fans at night to help them sleep. We use fans to cool down, so it seems logical that keeping a fan running all night will indeed keep us cool all night. The ...

If you routinely find yourself waking up covered in a layer of sweat or struggling to stay asleep, a physician-approved fan for sleeping might help make drifting off a breeze. Given that our body ...

What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Thom Dunn Thom Dunn is a ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Looking for more ways to cool off? Check out CNN Underscored’s Guide to Beating the Heat for the products that help us cope with high summer temperatures. I live and work in New York, where it can be ...