If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition. Harvard Medical School recommends some stretching exercises that you can do ...

Hands on a woman's shoulder. Pain in the muscles. Frozen shoulder may begin as a little discomfort, it can turn into a painful condition that affects your ability to carry out simple day-to-day tasks.

Medically reviewed by Scott Zashin, MD Key Takeaways Rheumatoid arthritis can cause pain and swelling in both shoulders. People with RA have a higher risk of shoulder issues like rotator cuff tears ...