Medically reviewed by Mohamad Hassan, PT Key Takeaways Gait training exercises can improve balance, stability, and coordination.You can do ankle pumps and calf towel stretches to improve your range of ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

NICE, France — Both Parkinson's patients who have freezing of gait, known as "freezers," and those who do not, "non-freezers," benefit from multimodal balance training (MBT) with rhythmic cues, a new ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

The length of time a person can stand on one leg is a good measure of aging, according to a study that put older adults through a variety of tests to determine how balance, muscle strength and gait ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...