Most people assume rice is the safest food. People return to rice when they're unwell, and nothing else tastes nice. The ...

Rice is often blamed for India’s soaring diabetes rates, but an expert says it’s time to shift the focus from fear-driven food myths to the country’s underlying metabolic crisis.

CEEW finds Indians eat enough protein but mostly low-quality cereal protein, creating a hidden nutrition crisis. Diets lack ...

Rice is a staple food in India, but many people shy away from it for fear of weight gain. According to dietitians, weight ...

The conventional food that most Indians eat broadly consisting of refined cereals like white rice and wheat, along with potatoes and added sugars in the form of roti, upma, puri, parathas with ...

For those who didn't grow up in Indian culture, eating with our hands can seem daunting. How do you approach a plate full of rice, lentils, vegetable dishes, and bread without making a mess? Don't be ...

For many Indian households, rice is more than just food, it’s comfort, culture, and convenience on a plate. But if you have Polycystic Ovarian Disease (PCOD), rice often tops the list of foods to ...

Stand in a Kuttanad rice field early in the morning, with mist rising and water reflecting the sky, and the comparison ...