Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do ...

It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

Even when pools are open and fully functioning, "dryland" workouts are key for strengthening swimmers' bodies so they can move through the water with more power and efficiency — but they're especially ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

CHAGRIN FALLS, Ohio -- The state-mandated coronavirus quarantine may have opened a new world of improbable virtual possibilities. Can you learn to swim in your living room? The folks at the Geauga ...

You've probably seen That Guy. The one with the fins, the paddles, the snorkel, a pull buoy, the headphones, the smartwatch, and a few other things that scream triathlete without actually saying a ...