It's no secret that exfoliating is one of the best ways to show your skin some love. The process helps to regenerate skin cells, improve texture and even promote a more even complexion. While most of ...

What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. There are so many beauty techniques out there that it may seem ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. I’ll be honest and admit that I didn’t think running a brush along my ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

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Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

If you’re interested in skin and body care, chances are you’ve heard of dry brushing. Anyone who’s invested in learning more about-self care will also know that there’s a fair amount of snake oil out ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...