A health expert has warned anyone who regularly wakes up between 2am and 3am that they may need to go see a doctor. Dr Eric Berg DC, who specializes in healthy ketosis and intermittent fasting, shared ...

A health guru is sounding the alarm for those who find themselves waking up between 2-3am, suggesting it could be a red flag for underlying health issues. Dr Eric Berg DC, with a YouTube following of ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...