New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A McGill ...

And they’re not just calcium and vitamin D.

Medically reviewed by Kayla Girgen, RD Bone broth at any time of day can provide protein, electrolytes, and water that can ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Menopause can disrupt hormones, weaken bones and trigger nutrient deficiencies. Deepsikha shares one superfood that can help ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...