At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...

Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...

7 Worst Foods For Arthritis : That Can Trigger Painful Inflammation #worst #foods #arthritis #healthapta This comprehensive resource provides valuable insights into the foods that can potentially ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Another way to reduce arthritis pain is by using heat or cold. Warm showers or heating pads can relax tight muscles and make ...