Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

Luckily there are some places in the Greater Houston area you can dive into and learn how to swim - that’s suitable for people of all ages. Here’s a list of some locations in and around Houston ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

An introductory class on artistic swimming formerly known as synchronized swimming for adults. Artistic swimming is a transformative but unique activity that builds personal health through exercise, ...

Looking to add some cross-training to your weekly workouts? Consider scheduling in a pool workout. Not only can swimming be a fantastic recovery activity for runners -- especially if you log a few ...

Whether you’re swimming lengths in the pool, clocking up open-water miles or gearing up for your next triathlon, a good pair of swimming goggles can make a big difference. A decent pair won’t fog up, ...