People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Struggling to fall asleep? 14.5% of adults had trouble falling asleep most days or every day, and 17.8% had difficulty staying asleep, according to the Centers for Disease Control and Prevention (CDC) ...

While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...