If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you don’t have the time, money, or energy to get to a ...

The Zyllion massager almost looks too cute to be so powerful. Roughly the size of a small pillow, the device has four heated nodes that rotate to give a gentle (yet surprisingly firm) massage. The ...

After a long day, nothing feels better than a professional-style massage right at home. This Shiatsu neck and shoulder ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

If your neck and shoulders are aching from looking down at your computer all day long (or from leaning over the sink washing dishes now that you’re cooking constantly), you’re not alone. I’ve been ...

The best neck massagers reduces aches and pains about the base of your head. The anatomy of your shoulders and neck is complex and sensitive, as muscles, tendons, ligaments and bone intertwine. You’ll ...

One of the most requested services massage experts receive is a thorough back massage. Regardless of the type of physical activity we engage in, the back, neck, and shoulder muscles often bear the ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Ahh, the weekend. You’ve been busting your butt ...

What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...